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Banana Bread
Ingredients
- Non-caloric cooking spray
- 3 ripe bananas
- 1 cup DiabetiSweet
- 2 whole eggs
- 1 egg white
- 3/4 teaspoon cinnamon
- 1 tablespoon baking soda
- 2 cups flour
- 1/3 cup margarine
- 1/3 cup skim milk
Instructions
Preheat oven to 350°F.
Spray 9x5 loaf pan with non-caloric cooking spray.
Mash
the bananas to a lumpy consistency.Beat 2 whole eggs
and egg white together.Combine margarine, DiabetiSweet,
and cinnamon.Add eggs to mixture.Mix flour and baking
soda together in a separate bowl.
While stirring, slowly
add flour mixture to the margarine/egg mixture
Add
milk to mixture and stir until blended.
Add mashed
bananas to mixture and stir until blended.
Bake about
1 hour (toothpick inserted into center should come
out clean).
Remove from oven and allow to cool before
serving.
Makes 20 servings. Each
serving counts as 1 starch and ¼ fruit exchange.
Each slice contains 97 Calories, 18g carbohydrates,
3g protein and 1.5g fat.
1 serving = one 1-inch slice
Each serving is 1½ starch
exchanges and 1 fat exchange
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